After over three months, I finally got back to the gym this week. It actually feels so good to be back! This cardio drumming class is my...

Someone made an offhand comment the other night while my husband was throwing my wheelchair into the back of an uber at three am that...

The main condition of release from my prison sentence - I mean, rehab, was being deemed ‘independent’. I had to learn to take care of...

I am often complimented on my strength both by people who don’t know me at all and those that do. It’s pretty cool and also weird that...

Let’s talk about body image today. In addition to being self conscious and insecure, after over forty years of life, two childbirths,...

Have you ever had your entire life change in the blink of an eye? No warning, no sign of something to come, just ‘BAM’ and life as you...